Showing posts with label pasta. Show all posts
Showing posts with label pasta. Show all posts

Saturday, September 1, 2012

The best & easiest pasta recipe ever



Earlier this week, I promised to provide you with the easiest pasta recipe ever. So, here you go: This is not only the easiest, but also the best pasta recipe for Spaghetti al pomodoro for two people.

You need:


A 500 gr package of Spaghetti
(go for an Italian brand like Barilla or De Cecco. If you have any chance, buy them at an Italian importer, cause they make the pasta differently for different countries - in Canada e.g. the pasta is more doughy and it's a lot harder to cook it perfectly "al dente")

About 4 tomatoes
(or, if the season's not right a can of tomatoes, preferably "pelati")

Half an onion

1 garlic clove

Olive oil "extra vergine" (Actually, for cooking a lower quality level of olive oil would do it, too. But seen that I love adding another shot of oil to the pasta when it's done, I prefer this best of all olive oils)

Salt & pepper


You don't need any cooking skills in order to do the following:

Take a large and a small pot. The large one, you fill with water and add a handful of salt (yes, right, it takes a lot of salt). Put it on the stove at the highest temperature and cover it with a lid.
While the water is getting heated up, mince the onion and garlic and chop up the tomatoes. Put the small pot on the stove, and cook the onion and garlic in olive oil until they soften and turn goldish-brown. Then add the tomatoes, season to taste with salt and pepper and let the whole thing cook at medium temperature until the pasta is done.
When the water is boiling, put the Spaghetti in the pot and cook them as long as indicated on the package. It is important though to stir the pasta resolutely in the beginning, so it doesn't stick together. And you do wanna start trying single noodles 2 minutes before the indicated cooking time is over, to make sure it turns out "al dente" (= literally means "to the tooth" and refers to the texture of the pasta, that should show a slight resistance in the center when chewed). Once, you think the pasta has the ideal consistency, strain it and add a shot of olive oil.
Mix it up with the tomatoe sauce and here you go: super easy, super delicious Spaghetti al pomodoro!

A couple tips:
  • In order to make sure, whatever you cook turns out the way you like it, you have to taste it over and over again throughout the whole cooking process and then change it if it's not there yet!
  • There is nothing you can do, once you find out in the end, that the pasta is not salty enough. So make sure, there is a lot of salt in the water, you even might wanna taste the water, that should remind you of seawater. If then, the pasta turns out oversalted, wash it down with warm water after cooking (that might not take away all the saltiness, but at least make the pasta edible).
  • Sky really is the limit! You can modify this recipe according to your taste and cravings: Use more or less onions and garlic. Add whichever herbs you feel like, rosemary, thyme, oregano, basil, parsley...Add olives. Add capers. Spice it up with chilli. Add ricotta. Chop up some mozzarella and spread it over the pasta. Use your imagination!

Tuesday, August 28, 2012

Pasta al pomodoro: sky's the limit.












There are only a few dishes in the world, which I could eat every single day for lunch and dinner - maybe not for breakfast though. On top of that list stands the incomparable and inevitable pasta al pomodoro! This week we are going to provide you with the easiest pasta recipe ever. So stay tuned!


:-[==0

Wednesday, August 8, 2012

the health benefits of pasta

Of course there will be a post about pasta. Come on, we're living in Italy and everybody knows about the nutritional benefits of this typical Italian dish.

Many diets discourage you from eating too much of it. But don't forget:

Pasta is rich in carbohydrates, gives the body energy and is therefore the perfect fuel for your workouts.

Pasta is a great source of Vitamin A, which is important for your vision, immune function, skin and cellular health and bone metabolism.



Table taken from here
 
 

100g of food - Vitamin A in pasta

 

Pasta, fresh-refrigerated, spinach, as purchased - Vitamin A25 mcg
Pasta, homemade, made with egg, cooked - Vitamin A17 mcg
Pasta, fresh-refrigerated, plain, as purchased - Vitamin A14 mcg
Pasta with meatballs in tomato sauce, canned entree - Vitamin A14 mcg
Pasta with Sliced Franks in Tomato Sauce, canned entree - Vitamin A10 mcg
Pasta, fresh-refrigerated, spinach, cooked - Vitamin A10 mcg
Pasta, corn, dry - Vitamin A9 mcg
Pasta, fresh-refrigerated, plain, cooked - Vitamin A6 mcg
Pasta, corn, cooked - Vitamin A3 mcg
Pasta, homemade, made without egg, cooked - Vitamin A0 mcg



Pasta provides you with folic acid, commonly known as Vitamin B9. Your body needs it for healthy red blood cells which circulate the oxygen in your body. Not too insignificant, right? Especially during pregnancy folic acid is essential for the fast and healthy growth of your baby as it's a crucial cell division factor. Wikipedia states that:

"Folic acid may also
reduce chromosomal defects in sperm."

So if you're in the "planning phase" of a little one go ahead and serve the father-to-be a delicious pasta-meal. He's going to love it, love you and make love with healthy sperm...

Pasta is a great potassium supplier. Your cardiovascular system and muscles will thank you for it.

Last but not least, pasta is low in fat. Of course it still has its fair amount of calories but if you're mainly watching your fat-intake, pasta is the way to go.



For more "Evidence of Pasta's Health Benefits" you might enjoy reading this, it's a report about how scientists connect pasta with the reduction of the glycemic indes of your meal, how it can be beneficial if you have diabetes and that it might reduce your risk of getting Alzheimer's disease.


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Wednesday, August 1, 2012

breaking (is) bad!

No, this is not a post about crystal meth, guns and murder. But about a crime, which in Italy is worse than that. Which would make the toughest mafioso cringe. The kind, that puts horseheads, still bleeding, in someone's bed.
BREAKING SPAGHETTI! No kidding. To fit them better in the pot. I thought, the defense: "everybody does that in Canada" was lame, but found out later that it's not far from the truth.



Only in very few cookbooks it actually says "to be careful not to break the spaghetti when you put them in the boiling water". I'm sure all the others simply assume, no one would ever use such a barbaric technique on the longer members of the innocent pasta species. Don't forget, you decided on the "breed" when you chose it in the store, so now deal with it!

Will it change the taste?
Noooo, probably not. But you'll go straight to Italian food hell.

Isn't cooking all about personal preferences?
Do you eat poutine out of the mixer?
Beavertails stonehard and crumpled up?

Why is it almost impossible to break spaghetti neatly in half?
Because it hurts their feelings.  

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